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Start with Your Audit (£25)

Why Woman to Warrior Coaching?

  • No restrictions or extremes

  • Built around your lifestyle (not against it)

  • Focus on structure, not burnout

  • Coaching that actually fits your life

Note: most clients start with the Foundations Audit before moving into coaching.

  • Woman to Warrior: Foundations (4 weeks)

    110£
     
    All clients begin here. For women who feel inconsistent, under-fuelled, and want structure that actually sticks
     
    • Personalised training plan
    • Simple, sustainable nutrition guidance
    • Weekly check ins and support
    • Your personalised "easy wins" report

  • Woman to Warrior: Build

    130£
    Every month
    After completing Woman to Warrior: Foundations — this phase focuses on building long term consistency, improving body composition, and getting stronger.
     
    • Personalised training plan (gym or home options available)
    • Flexible and realistic nutrition guidance
    • Lifestyle coaching (busy schedules, eating out, balance)
    • Weekly check ins & accountability
    • Form guidance & exercise video library

  • Woman To Warrior: Perform

    180£
    Every month
    Designed for: women who already train regularly, want structured progression, or are working towards a performance goal (HYROX, running, strength)
     
    • Fully personalised hybrid training plan
    • Performance focused nutrition guidance (inc. macros)
    • Race/event prep support
    • Weekly check ins with options to alter
    • Progress tracking and adjustments
    • Technique support & session structure guidance

Still not sure where to start?

Start with the Foundations Audit.

It's designed to show you exactly what's working, what's not, and what to focus on next — without guesswork.

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If you'd rather talk things through first, you can book a call below.

Speak to Me First
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